Mtr Mango Sliced Pickles
MTR • Drinks • 300g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (5000.0mg per 100g)
DAILY LIMIT
8g
(3% of packet)
Very limited portion recommended. Just 8g due to high sodium.
20%
Sodium
0.3%
Sugar
0.4%
Sat. Fat
0.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
109kcal
(5%)
Sodium
5000mg
(250%)
⚠️
Sugar
1.7g
(3%)
Sat. Fat
1.2g
(5%)
Protein
1.7g
Fiber
0g
Carbs
8.3g
Fat
7.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Mango (54%)
#2 lodised salt brine
#3 Refined sesame oil
#4 Red chilli powder (5.7%)
#5 Mixed spices powder
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload Pickle
"MTR Mango Sliced Pickle has a high sodium content. Individuals monitoring their sodium intake should consume it in moderation. Excess sodium consumption may elevate blood pressure."
🤖 AI Generated
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