Mtr Badam Drink Mix
MTR • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (76.0g per 100g)
DAILY LIMIT
13g
(3% of packet)
Very limited portion recommended. Just 13g due to high sugar.
0.7%
Sodium
20%
Sugar
0.2%
Sat. Fat
2.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
382.4kcal
(19%)
Sodium
100mg
(5%)
Sugar
76g
(152%)
⚠️
Sat. Fat
0.4g
(2%)
Protein
4.8g
Fiber
1.1g
Carbs
80g
Fat
4.8g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Badam, Not Badam
"MTR Badam Drink Mix contains 76g of sugar per 100g serving. While it offers the flavor of almonds, it's important to be mindful of the high sugar content. Excessive sugar consumption may impact blood sugar levels and long-term health. Consider enjoying it in moderation as part of a balanced diet."
🤖 AI Generated
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