More Atta Bread
More • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
100g
(25% of packet)
Limit to 100g to stay within sodium limits.
20%
Sodium
9%
Sugar
8.2%
Sat. Fat
13.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
274kcal
(14%)
Sodium
400mg
(20%)
Sugar
4.5g
(9%)
Sat. Fat
1.8g
(8%)
Protein
9.2g
Fiber
0g
Carbs
54g
Fat
2.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour
#2 Sugar
#3 Yeast
#4 lodised Salt
#5 Refined Palmolein Oil
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) More Like Less Health
"This atta bread is a good source of fiber, but it seems to have a higher sodium content than some other brands. Individuals watching their sodium intake should be mindful of the serving size and consider other options. High sodium intake may be associated with increased blood pressure in some individuals."
🤖 AI Generated
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