Mondelez Dark 70%
Mondelez • Namkeen • 80g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (24.4g per 100g) High saturated fat (31.0g per 100g) High calorie density (597.0kcal per 100g)
DAILY LIMIT
14g
(18% of packet)
Very limited portion recommended. Just 14g due to high saturated fat.
0%
Sodium
6.9%
Sugar
20%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
597kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
24.4g
(49%)
Sat. Fat
31g
(141%)
⚠️
Protein
7.5g
Fiber
0g
Carbs
39g
Fat
47.6g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Cocoa Solids (46%) #
#2 Cocoa Butter (27%) #
#3 Sugar
#4 Milk Solids
#5 Nature Identical Flavouring Substances
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Dark Deception, Sweet Truth
"Mondelez Dark 70% chocolate does offer some potential benefits from dark chocolate, but it's important to be mindful of its sugar and saturated fat content. Excessive consumption could negatively impact cardiovascular health. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)