M.o.m
M.O.M • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (20.0g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
50g
(50% of packet)
Limit to 50g to stay within sugar limits.
0%
Sodium
20%
Sugar
11.4%
Sat. Fat
12.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
20g
(40%)
Sat. Fat
5g
(23%)
Protein
13g
Fiber
4g
Carbs
49g
Fat
28g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)