Molsi's Cashew Pepper Dry Roasted
Molsi's • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.7g per 100g) High calorie density (614.0kcal per 100g)
DAILY LIMIT
41g
(41% of packet)
Limit to 41g to stay within saturated fat limits.
6.2%
Sodium
4.9%
Sugar
20%
Sat. Fat
12.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
614kcal
(31%)
⚠️
Sodium
300mg
(15%)
Sugar
6g
(12%)
Sat. Fat
10.7g
(49%)
Protein
14.3g
Fiber
7.1g
Carbs
32.1g
Fat
46.4g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Cashew nuts
#2 Pepper & Salt
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cashews: Calorie Overload
"Molsi's Cashew Pepper Dry Roasted cashews are a relatively calorie-dense snack. They also contain a significant amount of saturated fat. Consider your overall dietary goals when enjoying them. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
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