Modern Sandwich Supreme Bread

Modern Nashta 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (500.0mg per 100g)

DAILY LIMIT

80g (80% of packet)

Limit to 80g to stay within sodium limits.

20%
Sodium
10.7%
Sugar
5.1%
Sat. Fat
10.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
254kcal (13%)
Sodium
500mg (25%)
Sugar
6.7g (13%)
Sat. Fat
1.4g (6%)
Protein
7.9g
Fiber
0g
Carbs
51g
Fat
2.1g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Modern Bread: Modern Problems
"This bread appears to have a higher sodium content than some other bread options. Excessive sodium intake may not be suitable for individuals managing blood pressure or kidney health. Consider comparing nutrition labels to make an informed choice."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)