Miltop Jaggery Powder
Miltop • Meetha • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (85.0g per 100g)
DAILY LIMIT
12g
(12% of packet)
Very limited portion recommended. Just 12g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
355kcal
(18%)
Sodium
0mg
(0%)
Sugar
85g
(170%)
⚠️
Sat. Fat
0g
(0%)
Protein
1g
Fiber
0g
Carbs
87.4g
Fat
0.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Concentrated Sugarcane Juice
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Just Sugar, Dude!
"Miltop Jaggery Powder appears to have a relatively high sugar content. Nutritional information indicates approximately 85g of sugar per 100g serving. While jaggery can be a source of minerals, it's important to consume it in moderation as part of a balanced diet to manage overall sugar intake."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Kimia Dates Syrup
Better Meetha alternative (Grade A)
📦
Trimurti Kings Sweet Corn
Better Meetha alternative (Grade A)
📦
Alpino Unsweetened Super Oats
Better Meetha alternative (Grade A)