Mille Jowar Puff Chatpata Treart
Mille • Namkeen • 35g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High calorie density (439.2kcal per 100g)
DAILY LIMIT
35g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
19.2%
Sodium
2.2%
Sugar
5.9%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
439.2kcal
(22%)
Sodium
1100mg
(55%)
Sugar
3.1g
(6%)
Sat. Fat
3.7g
(17%)
Protein
6.7g
Fiber
3.7g
Carbs
61.3g
Fat
18.7g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Jowar Puff: Salty Trap
"While this 'Mille Jowar Puff Chatpata Treat' snack contains jowar (sorghum), it's important to note that it also has a high sodium content. Individuals monitoring their sodium intake should consume this product in moderation as part of a balanced diet. High sodium intake may pose health risks. Please consult with a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)