Milky Mist 70% Dark Chocolate
Milky Mist • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (15.2g per 100g) High saturated fat (9.8g per 100g)
DAILY LIMIT
45g
(45% of packet)
Limit to 45g to stay within saturated fat limits.
0%
Sodium
13.6%
Sugar
20%
Sat. Fat
6.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
296kcal
(15%)
Sodium
0mg
(0%)
Sugar
15.2g
(30%)
Sat. Fat
9.8g
(45%)
Protein
4.2g
Fiber
4.2g
Carbs
19.5g
Fat
22.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Cocoa Solids (56%)
#2 Sugar
#3 Cocoa Butter
#4 Emulsifiers (INS 442
#5 INS 476)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)