Miaow Miaow Miaow Chips Prawn Crackers
Miaow Miaow • Namkeen • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1300.0mg per 100g) High saturated fat (6.7g per 100g) High calorie density (430.0kcal per 100g)
DAILY LIMIT
31g
(52% of packet)
Limit to 31g to stay within sodium limits.
20%
Sodium
4.7%
Sugar
9.4%
Sat. Fat
6.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
430kcal
(22%)
Sodium
1300mg
(65%)
⚠️
Sugar
7.7g
(15%)
Sat. Fat
6.7g
(30%)
Protein
5.3g
Fiber
3.3g
Carbs
76g
Fat
11.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Wheat Flour
#2 Non-hydrogenated Palm Oil
#3 Tapioca Starch
#4 Corn Starch
#5 Shrimps Seasoning Powder
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Miaow? More like Me-owch!
"Miaow Miaow Prawn Crackers do contain a significant amount of sodium and saturated fat. It's important to consume them in moderation as part of a balanced diet to help maintain healthy blood pressure levels. Consider smaller portion sizes."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)