Mc Cain Smiles
Mc Cain • Namkeen • 750g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
126g
(17% of packet)
Limit to 126g to stay within saturated fat limits.
0%
Sodium
1%
Sugar
20%
Sat. Fat
12.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
192kcal
(10%)
Sodium
0mg
(0%)
Sugar
0.4g
(1%)
Sat. Fat
3.5g
(16%)
Protein
3g
Fiber
0g
Carbs
27.6g
Fat
7.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato 62.84%
#2 Potato Flakes (13.76%)
#3 Palmolein Oil
#4 Corn Flour
#5 Edile Common Salt
NOVA Classification
Group 4
Ultra-processed foods
😐
FOODATEASE VERDICT
(The Analysis) Smiles, not so happy
"McCain Smiles offer a fun potato option, but it's worth noting they contain saturated fat, which should be consumed in moderation as part of a balanced diet. Also, be mindful of the sodium content, as it might be relatively low compared to other processed foods."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)