Master Chow Garlic Chilli Crisp
Master Chow • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (520.0kcal per 100g)
DAILY LIMIT
77g
(77% of packet)
Limit to 77g to stay within calories limits.
0%
Sodium
19.2%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
520kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
12.5g
(25%)
Sat. Fat
0g
(0%)
Protein
12.5g
Fiber
0g
Carbs
25g
Fat
50g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 SUNFLOWER OIL
#2 CHILLIES
#3 ONION
#4 GARLIC
#5 CELERY
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Crisp, Calories, Chaos
"This product has a very low sodium content, which is positive. However, a single serving contains 520 calories. Individuals monitoring their caloric intake should be mindful of portion sizes to maintain a balanced diet and healthy weight. Enjoy in moderation as part of a varied diet."
🤖 AI Generated
BETTER ALTERNATIVES
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Maaza Fruit Drink
Better Namkeen alternative (Grade B)
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Catch Chat Masala
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Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)