Master Chow Garlic Chilli Crisp

Master Chow Namkeen 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High calorie density (520.0kcal per 100g)

DAILY LIMIT

77g (77% of packet)

Limit to 77g to stay within calories limits.

0%
Sodium
19.2%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
520kcal (26%) ⚠️
Sodium
0mg (0%)
Sugar
12.5g (25%)
Sat. Fat
0g (0%)
Protein
12.5g
Fiber
0g
Carbs
25g
Fat
50g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 SUNFLOWER OIL #2 CHILLIES #3 ONION #4 GARLIC #5 CELERY
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Crisp, Calories, Chaos
"This product has a very low sodium content, which is positive. However, a single serving contains 520 calories. Individuals monitoring their caloric intake should be mindful of portion sizes to maintain a balanced diet and healthy weight. Enjoy in moderation as part of a varied diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)