Markfed Sohna Amla Candy
Markfed Sohna • Namkeen • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (64.7g per 100g)
DAILY LIMIT
15g
(3% of packet)
Very limited portion recommended. Just 15g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
341.5kcal
(17%)
Sodium
0mg
(0%)
Sugar
64.7g
(129%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.3g
Fiber
0g
Carbs
85g
Fat
0.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Amla
#2 Fruit
#3 Sugar
#4 Acidity Regulator Citric Acid(INS 330)
#5 Preservative(INS-211)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Amla? More like Sugar!
"Markfed Sohna Amla Candy contains amla, which is a good source of Vitamin C. However, it's important to note that it also contains a significant amount of sugar. While Vitamin C is beneficial, consuming excessive sugar can have negative health effects. Moderation is key when including this candy in your diet. Please be mindful of your overall sugar intake."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)