Manna Oats
Manna • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (6000.0mg per 100g)
DAILY LIMIT
7g
(1% of packet)
Very limited portion recommended. Just 7g due to high sodium.
20%
Sodium
0.2%
Sugar
0.6%
Sat. Fat
1.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
382kcal
(19%)
Sodium
6000mg
(300%)
⚠️
Sugar
1.5g
(3%)
Sat. Fat
2g
(9%)
Protein
11g
Fiber
10g
Carbs
67g
Fat
10g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Oats with Overdose
"Oats can be a nutritious choice, but it's worth noting that Manna Oats appear to have a significantly higher sodium content than some other brands. Individuals monitoring their sodium intake or blood pressure should be mindful of this and compare nutrition labels carefully. High sodium intake may contribute to increased blood pressure in some individuals as part of a balanced diet and lifestyle."
🤖 AI Generated
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