Mankind Mom Fried Rice
Mankind • Namkeen • 145g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (1200.0mg per 100g)
DAILY LIMIT
33g
(23% of packet)
Limit to 33g to stay within sodium limits.
20%
Sodium
5.3%
Sugar
3%
Sat. Fat
5.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
330kcal
(17%)
Sodium
1200mg
(60%)
Sugar
8g
(16%)
Sat. Fat
2g
(9%)
Protein
9g
Fiber
4g
Carbs
49g
Fat
11g
INGREDIENT ANALYSIS
Main Ingredients
#1 Energy Fried Rice (62%): Rice (69%)
#2 Edible Vegetable Oil (Refined Sunflower Oil)
#3 Salt
#4 Garlic
#5 Onion
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)