Maniarr's Pizza Khakhara
Maniarr's • Namkeen • 45g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (7.0g per 100g) High calorie density (403.0kcal per 100g)
DAILY LIMIT
40g
(89% of packet)
Limit to 40g to stay within sodium limits.
20%
Sodium
2.6%
Sugar
12.7%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
403kcal
(20%)
Sodium
1000mg
(50%)
Sugar
3.3g
(7%)
Sat. Fat
7g
(32%)
Protein
8.7g
Fiber
2.7g
Carbs
54.3g
Fat
16.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Wheat Flour (73%)
#2 Edible Vegetable Oil (Palmolein) (15%)
#3 Tomato Paste (5%)
#4 Sugar Syrup
#5 Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Pizza Khakhara: Khara Truth
"Maniarr's Pizza Khakhara offers a pizza-inspired taste. However, it's important to be mindful of the sodium and saturated fat content, which may contribute to increased blood pressure and could impact cardiovascular health if consumed in excess. Moderation is key for a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)