Mala's Mixberry Jam
Mala's • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (64.6g per 100g)
DAILY LIMIT
15g
(15% of packet)
Very limited portion recommended. Just 15g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
262.5kcal
(13%)
Sodium
0mg
(0%)
Sugar
64.6g
(129%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.4g
Fiber
0g
Carbs
65.2g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Mixed Berries Pulp (45%) (Strawberry
#3 Blueberry
#4 Mulberry)
#5 Water
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)