Mala's Guava Crush
Mala's • Drinks • 750g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (59.2g per 100g)
DAILY LIMIT
17g
(2% of packet)
Very limited portion recommended. Just 17g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
280.4kcal
(14%)
Sodium
0mg
(0%)
Sugar
59.2g
(118%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.2g
Fiber
0g
Carbs
62.4g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Guava Pulp (35%)
#3 Water
#4 Thickener (INS 440)
#5 Acidity Regulator (INS 330
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Guava? More like Sugar!
"Mala's Guava Crush does contain a significant amount of added sugar, approximately 60g per serving. If you're monitoring your sugar intake, consider this when incorporating it into your diet. Guava is present, but the high sugar content might overshadow its natural flavor and nutritional benefits. Enjoy in moderation as part of a balanced diet. Excessive sugar consumption may contribute to weight gain and other health concerns."
🤖 AI Generated
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