Maggi(nestlé) 2-minute Noodles Veggie Masala
Maggi(Nestlé) • Drinks • 62g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (7.9g per 100g)
DAILY LIMIT
36g
(58% of packet)
Limit to 36g to stay within sodium limits.
20%
Sodium
1.5%
Sugar
13.1%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
379kcal
(19%)
Sodium
1100mg
(55%)
Sugar
2.1g
(4%)
Sat. Fat
7.9g
(36%)
Protein
8g
Fiber
0g
Carbs
57.7g
Fat
13.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Noodles(Refined wheat flour (Maida)
#2 Palm oil
#3 iodized salt
#4 Wheat gluten
#5 Thickeners (E 508
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Maggi: Masala Malady
"Maggi 2-Minute Noodles Veggie Masala offers convenience, but it's important to be mindful of its sodium and saturated fat content. Excessive consumption may contribute to increased blood pressure and heart health concerns over time. Consider balancing your diet with lower-sodium and lower-fat alternatives."
🤖 AI Generated
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