Maggi Veg Atta Masala Noodles
Maggi • Drinks • 290g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (7.5g per 100g)
DAILY LIMIT
50g
(17% of packet)
Limit to 50g to stay within sodium limits.
20%
Sodium
2.7%
Sugar
17%
Sat. Fat
9.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
393kcal
(20%)
Sodium
800mg
(40%)
Sugar
2.7g
(5%)
Sat. Fat
7.5g
(34%)
Protein
8g
Fiber
4.8g
Carbs
63.3g
Fat
13g
INGREDIENT ANALYSIS
Main Ingredients
#1 Wheat flour (atta) (85.3%)
#2 Palm oil
#3 lodised salt
#4 Thickeners (508
#5 412)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Atta? More like 'Attack'
"Maggi Veg Atta Masala Noodles offer a convenient source of fiber. However, be mindful of the sodium and saturated fat content; excessive consumption may impact cardiovascular health. Consider enjoying in moderation as part of a balanced diet."
🤖 AI Generated
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