Maggi Tomato Ketchup

Maggi Ready To Eat 22g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1000.0mg per 100g) High sugar (30.8g per 100g)

DAILY LIMIT

22g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

11%
Sodium
13.6%
Sugar
0%
Sat. Fat
1.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
139kcal (7%)
Sodium
1000mg (50%)
Sugar
30.8g (62%) ⚠️
Sat. Fat
0g (0%)
Protein
1.2g
Fiber
0g
Carbs
33.5g
Fat
0g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Rush, Salt Mine
"Maggi Tomato Ketchup has a sweet flavor profile, with the primary ingredients being tomatoes and sugar, and it also contains sodium. Calling it simply "ketchup" might not fully reflect its distinct taste, which is different from that of fresh tomatoes. While it can enhance the taste of food, remember that consuming too much sugar and sodium might not be beneficial for health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)