Maggi Spicy Garlic 2 Minute Noodles
Maggi • Ready To Eat • 248g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (8.2g per 100g)
DAILY LIMIT
40g
(16% of packet)
Limit to 40g to stay within sodium limits.
20%
Sodium
1.5%
Sugar
14.9%
Sat. Fat
6.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
331kcal
(17%)
Sodium
1000mg
(50%)
Sugar
1.9g
(4%)
Sat. Fat
8.2g
(37%)
Protein
7.7g
Fiber
0g
Carbs
48.8g
Fat
12.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined wheat flour (Maida)
#2 Palm oil
#3 lodized salt
#4 Wheat gluten
#5 Thickeners (508&412)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Maggi: Garlic Heartburn
"Maggi Spicy Garlic 2 Minute Noodles have a noticeable savory flavor, potentially due to a higher sodium content. Regular consumption of foods high in sodium and fat may contribute to cardiovascular health concerns. Consider this as an occasional treat rather than a dietary staple, and balance it with plenty of fresh vegetables and lean protein."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)