Maggi Masala Veg Atta Noodles
Maggi • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (8.5g per 100g)
DAILY LIMIT
50g
(50% of packet)
Limit to 50g to stay within sodium limits.
20%
Sodium
2.5%
Sugar
19.3%
Sat. Fat
7.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
314kcal
(16%)
Sodium
800mg
(40%)
Sugar
2.5g
(5%)
Sat. Fat
8.5g
(39%)
Protein
7.7g
Fiber
4.5g
Carbs
50.4g
Fat
10.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Noodles: Wheat Flour (Atta) (84.2%)
#2 (not more than) Palm oil
#3 Iodized salt
#4 Wheat gluten
#5 Thickeners (508&412)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Atta, Not Healthier, LOL
"Atta noodles offer a source of carbohydrates and fiber. However, it's important to be mindful of the sodium and saturated fat content. While marketed with atta, a balanced diet with varied nutrient sources is recommended for optimal health. Please check the nutrition facts panel to make informed decisions about incorporating this product into your meal plan."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)