Maggi E Veggie Masala
Maggi • Ready To Eat • 62g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (7.9g per 100g)
DAILY LIMIT
36g
(58% of packet)
Limit to 36g to stay within sodium limits.
20%
Sodium
2.3%
Sugar
13.1%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
384kcal
(19%)
Sodium
1100mg
(55%)
Sugar
3.2g
(6%)
Sat. Fat
7.9g
(36%)
Protein
8g
Fiber
0g
Carbs
57.7g
Fat
13.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Veggie Masala: Not-So-Healthy
"Maggi Veggie Masala contains a significant amount of sodium and fat. While it can be a convenient meal option, it's important to consider its nutritional content and consume it in moderation as part of a balanced diet. Regular consumption of high sodium and fat foods may not be the best choice for cardiovascular health. It is essentially a variation of instant noodles."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)