Maggi E
Maggi • Drinks • 140g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (8.2g per 100g)
DAILY LIMIT
40g
(29% of packet)
Limit to 40g to stay within sodium limits.
20%
Sodium
1.4%
Sugar
14.9%
Sat. Fat
7.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
389kcal
(19%)
Sodium
1000mg
(50%)
Sugar
1.8g
(4%)
Sat. Fat
8.2g
(37%)
Protein
8.2g
Fiber
2g
Carbs
59.6g
Fat
13.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined wheat flour (Maida)
#2 Palm oil
#3 Iodized salt
#4 Wheat gluten
#5 Thickeners (INS 508
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Maggi E: Sodium Overload!
"Maggi E contains 1000mg of sodium per 100g serving. It's important to be mindful of sodium intake as part of a balanced diet, as excessive sodium consumption may affect kidney health. Consider incorporating a variety of foods to ensure a diverse nutrient profile."
🤖 AI Generated
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