Macarrão Instantâneo Sabor Pão Na Chapa

Unknown Ready To Eat 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1300.0mg per 100g) High saturated fat (9.1g per 100g) High calorie density (458.8kcal per 100g)

DAILY LIMIT

31g (31% of packet)

Limit to 31g to stay within sodium limits.

20%
Sodium
1.2%
Sugar
12.7%
Sat. Fat
7.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
458.8kcal (23%) ⚠️
Sodium
1300mg (65%) ⚠️
Sugar
2g (4%)
Sat. Fat
9.1g (41%)
Protein
10.8g
Fiber
2g
Carbs
61.2g
Fat
18.8g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sodium Overload, Bhaiya!
"The "Pão Na Chapa" flavor instant noodles contain a considerable amount of sodium and saturated fat. Regular consumption of foods high in these components may contribute to increased blood pressure and potential cardiovascular health concerns. It's advisable to consume this product in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)