Little Bee Organic Raw Honey

Little Bee Nashta 500g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

124g (25% of packet)

Limit to 124g to stay within calories limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
323.8kcal (16%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
0.2g
Fiber
0g
Carbs
81g
Fat
0g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Honey, but just calories
"While Little Bee Organic Raw Honey contains natural sugars, it's important to consume it in moderation as part of a balanced diet. Although it may offer some nutritional benefits compared to refined sugar, it still contributes to overall calorie intake and should be considered when managing your daily sugar consumption. Excessive consumption of any sugar, including honey, may have adverse health effects."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)