Lite-n-fit Manchurian Rings
lite-n-fit • Drinks • 80g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1900.0mg per 100g) High saturated fat (6.0g per 100g) High calorie density (498.0kcal per 100g)
DAILY LIMIT
21g
(26% of packet)
Very limited portion recommended. Just 21g due to high sodium.
20%
Sodium
0.8%
Sugar
5.7%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
498kcal
(25%)
⚠️
Sodium
1900mg
(95%)
⚠️
Sugar
2g
(4%)
Sat. Fat
6g
(27%)
Protein
6g
Fiber
3g
Carbs
60g
Fat
26g
INGREDIENT ANALYSIS
Main Ingredients
#1 total fat (g) 26g 40%
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Manchurian Rings: Heavy Hitters
"Lite-n-fit Manchurian Rings may contain a considerable amount of sodium and saturated fat. Consuming excessive amounts of these nutrients can potentially impact cardiovascular health. It's advisable to check the nutritional information and practice moderation."
🤖 AI Generated
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