Lion Qyno Deseeded Dates
Lion • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (68.4g per 100g)
DAILY LIMIT
15g
(15% of packet)
Very limited portion recommended. Just 15g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
326kcal
(16%)
Sodium
0mg
(0%)
Sugar
68.4g
(137%)
⚠️
Sat. Fat
0g
(0%)
Protein
2.8g
Fiber
5.2g
Carbs
78g
Fat
0.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Dates
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Incoming!
"Lion Qyno Deseeded Dates are a source of natural sugars, with 68g of sugar per serving. Individuals managing blood sugar levels should be mindful of portion sizes. The product is notably low in sodium."
🤖 AI Generated
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