Lion Mixed Fruit Jam
Lion • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (66.4g per 100g)
DAILY LIMIT
15g
(15% of packet)
Very limited portion recommended. Just 15g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
290kcal
(14%)
Sodium
0mg
(0%)
Sugar
66.4g
(133%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.8g
Fiber
0.6g
Carbs
71.6g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Mixed fruit pulp blend-48% Red papaya concentrate
#3 guava puree
#4 banana puree
#5 apple juice concentrate
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
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Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
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Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)