Lion Layina Dates
Lion • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (17.3g per 100g)
DAILY LIMIT
58g
(12% of packet)
Limit to 58g to stay within sugar limits.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
83.3kcal
(4%)
Sodium
0mg
(0%)
Sugar
17.3g
(35%)
Sat. Fat
0g
(0%)
Protein
0.4g
Fiber
1.8g
Carbs
20.3g
Fat
0.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Dates
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Layina: Sugar Bomb Lite
"Lion Layina Dates offer a unique texture. They contain 17g of sugar per 100g. Individuals mindful of their sugar intake may want to enjoy them in moderation as part of a balanced diet, considering the overall daily sugar consumption."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)