Lil'goodness Milk Chocolate
Lil'Goodness • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (32.0g per 100g) High saturated fat (21.1g per 100g) High calorie density (554.2kcal per 100g)
DAILY LIMIT
21g
(21% of packet)
Very limited portion recommended. Just 21g due to high saturated fat.
0%
Sodium
13.3%
Sugar
20%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
554.2kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
32g
(64%)
⚠️
Sat. Fat
21.1g
(96%)
⚠️
Protein
7.2g
Fiber
11.8g
Carbs
57g
Fat
33g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Lil' Badness Chocolate
"Lil'goodness Milk Chocolate contains a significant amount of sugar and fat. While it can be enjoyed as an occasional treat, be mindful of portion sizes and consider it as part of a balanced diet. Excessive consumption of sugary and fatty foods may contribute to health concerns. Always read the nutritional information carefully."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)