Lemon Pickle

Unknown Ready To Eat 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (4200.0mg per 100g)

DAILY LIMIT

10g (10% of packet)

Very limited portion recommended. Just 10g due to high sodium.

20%
Sodium
0.3%
Sugar
1.3%
Sat. Fat
0.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
146.8kcal (7%)
Sodium
4200mg (210%) ⚠️
Sugar
1.6g (3%)
Sat. Fat
3.1g (14%)
Protein
1.9g
Fiber
0g
Carbs
8.3g
Fat
11.8g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Salt Bomb! Lemon?
"Lemon pickle often contains a significant amount of sodium due to the preservation process. It's advisable to consume it in moderation as part of a balanced diet, especially if you are mindful of your sodium intake for blood pressure management or heart health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)