Lee Kum Kee Light Soy Sauce
Lee Kum Kee • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (6300.0mg per 100g) High sugar (15.3g per 100g)
DAILY LIMIT
6g
(6% of packet)
Very limited portion recommended. Just 6g due to high sodium.
20%
Sodium
1.9%
Sugar
0%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
106.7kcal
(5%)
Sodium
6300mg
(315%)
⚠️
Sugar
15.3g
(31%)
Sat. Fat
0g
(0%)
Protein
8g
Fiber
0g
Carbs
18g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty Sweet Deception
"Lee Kum Kee Light Soy Sauce has a notable sodium content, which should be considered as part of your daily intake. It also contains sugar, so moderation is advised for a balanced diet. Individuals with sodium restrictions or managing their sugar intake should pay attention to the serving size."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)