Lay's Gourmet Vintage Cheese & Paprika Chips
Lay's • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (11.6g per 100g) High calorie density (507.0kcal per 100g)
DAILY LIMIT
38g
(38% of packet)
Limit to 38g to stay within saturated fat limits.
11.4%
Sodium
2.7%
Sugar
20%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
507kcal
(25%)
⚠️
Sodium
600mg
(30%)
Sugar
3.6g
(7%)
Sat. Fat
11.6g
(53%)
Protein
7.6g
Fiber
0g
Carbs
61.2g
Fat
25.8g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫀
FOODATEASE VERDICT
(The Analysis) Vintage Heart Attack
"Lay's Gourmet Vintage Cheese & Paprika Chips offer a distinct flavor profile. However, it's worth noting that they are relatively high in saturated fat and sodium. Excessive consumption of foods high in these components may not be conducive to cardiovascular health. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)