Laxminarayan Special Potato Chiwda
LaxmiNarayan • Namkeen • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (17.9g per 100g) High saturated fat (7.7g per 100g) High calorie density (565.0kcal per 100g)
DAILY LIMIT
56g
(14% of packet)
Limit to 56g to stay within sugar limits.
11.2%
Sodium
20%
Sugar
19.6%
Sat. Fat
15.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
565kcal
(28%)
⚠️
Sodium
400mg
(20%)
Sugar
17.9g
(36%)
Sat. Fat
7.7g
(35%)
Protein
9.6g
Fiber
5.4g
Carbs
37.9g
Fat
44.1g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato
#2 Peanut Oil
#3 Peanuts
#4 Raisins
#5 Cashewnuts
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chiwd-UGH, Sugar Rush!
"Laxminarayan Special Potato Chiwda does contain a significant amount of sugar. At 17.9g of sugar per 100g, it's important to be mindful of portion sizes, especially if you are watching your sugar intake or managing blood sugar levels. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
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