Laxminarayan Cornflakes Chiwda (fried Indian Snack)
LaxmiNarayan • Namkeen • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (16.7g per 100g) High saturated fat (13.7g per 100g) High calorie density (602.7kcal per 100g)
DAILY LIMIT
32g
(13% of packet)
Limit to 32g to stay within saturated fat limits.
0%
Sodium
10.7%
Sugar
20%
Sat. Fat
9.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
602.7kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
16.7g
(33%)
Sat. Fat
13.7g
(62%)
Protein
11g
Fiber
0g
Carbs
43g
Fat
43g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Cornflakes
#2 Peanuts
#3 Peanut Oil
#4 Sugar
#5 Raisins
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cornflakes Chiwda: Calorie Bomb!
"Laxminarayan Cornflakes Chiwda contains approximately 600+ calories and 13g+ saturated fat per serving. It's important to be mindful of portion sizes and balance this snack with other nutritious foods throughout the day. The sugar content is also notable, so individuals should consider this in relation to their overall sugar intake. Consuming excessive amounts of saturated fat and sugar may pose health risks, and moderation is advised."
🤖 AI Generated
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