Krishna Sindhi Papad
Krishna • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (2200.0mg per 100g)
DAILY LIMIT
18g
(18% of packet)
Very limited portion recommended. Just 18g due to high sodium.
20%
Sodium
0%
Sugar
3.9%
Sat. Fat
3.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
352kcal
(18%)
Sodium
2200mg
(110%)
⚠️
Sugar
0g
(0%)
Sat. Fat
4.7g
(21%)
Protein
22.7g
Fiber
0g
Carbs
50.2g
Fat
6.7g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Papad: Salty Heart Attack
"Krishna Sindhi Papad contains no sugar, which is positive. However, it is high in sodium. Excessive sodium intake can be detrimental to kidney health. Please consume in moderation as part of a balanced diet.🧂"
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)