Knorr Tomato Soup

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FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

51g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

7.7%
Sodium
2.8%
Sugar
0.5%
Sat. Fat
0.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
27.6kcal (1%)
Sodium
300mg (15%)
Sugar
2.7g (5%)
Sat. Fat
0.2g (1%)
Protein
0.4g
Fiber
0.4g
Carbs
5.6g
Fat
0.4g

INGREDIENT ANALYSIS

Main Ingredients

#1 Sugar #2 Maize Starch #3 Tomato Paste Solids (15%) #4 Refined Wheat Flour (Maida) #5 lodised salt
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Tomato Soup: Sodium Bomb
"Knorr Tomato Soup is a convenient option, but it's primarily composed of water and sodium. Adding a source of protein would enhance its nutritional profile. A balanced diet is always recommended."
🤖 AI Generated

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