Knorr Soupy Noodles Mast Masala
Knorr • Ready To Eat • 79g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1900.0mg per 100g) High saturated fat (7.6g per 100g) High calorie density (437.0kcal per 100g)
DAILY LIMIT
21g
(27% of packet)
Very limited portion recommended. Just 21g due to high sodium.
20%
Sodium
4.3%
Sugar
7.3%
Sat. Fat
4.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
437kcal
(22%)
Sodium
1900mg
(95%)
⚠️
Sugar
10.3g
(21%)
Sat. Fat
7.6g
(35%)
Protein
10.2g
Fiber
1.1g
Carbs
63.3g
Fat
15.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Instant Noodles with Soup Powder letely dents Instant Nocoles: Refined Wheat Hour (Maida). Palm Polen
#2 Jodised Salt Wheat Gluten
#3 Acidit
#4 egulator 00) Texturer-4510)
#5 Thickener-415
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Sodium Overload Noodles
"Knorr Soupy Noodles Mast Masala offers a convenient meal option, but it's important to be mindful of the sodium, calorie, and saturated fat content. Excessive intake of these elements can contribute to long-term health issues if not balanced with a nutritious diet and regular exercise. Enjoy in moderation as part of a balanced dietary plan."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)