Knorr Korean Ramen
Knorr • Ready To Eat • 96g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1900.0mg per 100g) High saturated fat (6.6g per 100g) High calorie density (418.0kcal per 100g)
DAILY LIMIT
21g
(22% of packet)
Very limited portion recommended. Just 21g due to high sodium.
20%
Sodium
1.6%
Sugar
6.3%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
418kcal
(21%)
Sodium
1900mg
(95%)
⚠️
Sugar
3.7g
(7%)
Sat. Fat
6.6g
(30%)
Protein
9.4g
Fiber
5g
Carbs
65.8g
Fat
14.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 NOODLES: REFINED WHEAT FLOUR (MAIDA THICKENER-1420
#2 PALM OIL/PALMOLEIN
#3 WHEAT GLUTEN
#4 POTATO STARCH
#5 IODISED SALT
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Korean 'Ramen'? More Sodium!
"Knorr Korean Ramen has a very high sodium content, at 1900mg per 100g. While it might be flavorful, it's important to be mindful of your daily sodium intake. Regularly consuming high levels of sodium may impact kidney health and blood pressure. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)