Knorr Hong Kong Manchow Soup

Knorr Ready To Eat 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (4400.0mg per 100g)

DAILY LIMIT

9g (9% of packet)

Very limited portion recommended. Just 9g due to high sodium.

20%
Sodium
2.7%
Sugar
1.2%
Sat. Fat
1.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
360kcal (18%)
Sodium
4400mg (220%) ⚠️
Sugar
14.6g (29%)
Sat. Fat
3g (14%)
Protein
5.2g
Fiber
0g
Carbs
71.6g
Fat
6.2g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)