Kitchen's Promise Mango Pickle
Kitchen's Promise • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (4300.0mg per 100g)
DAILY LIMIT
9g
(9% of packet)
Very limited portion recommended. Just 9g due to high sodium.
20%
Sodium
0%
Sugar
1.7%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
200kcal
(10%)
Sodium
4300mg
(215%)
⚠️
Sugar
0g
(0%)
Sat. Fat
4g
(18%)
Protein
2g
Fiber
0g
Carbs
13g
Fat
16g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload, Mango Flavor
"Kitchen's Promise Mango Pickle contains no sugar, which is a positive attribute. However, it's important to note that it has a high sodium content of 4300mg per 100g. Individuals should be mindful of their overall sodium intake from all sources, as excessive sodium consumption may impact kidney health and blood pressure. Consider consuming this product in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)