Kissan Peanut Butter
Kissan • Drinks • 350g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (9.3g per 100g) High calorie density (627.0kcal per 100g)
DAILY LIMIT
47g
(13% of packet)
Limit to 47g to stay within saturated fat limits.
7.1%
Sodium
10.1%
Sugar
20%
Sat. Fat
14.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
627kcal
(31%)
⚠️
Sodium
300mg
(15%)
Sugar
10.7g
(21%)
Sat. Fat
9.3g
(42%)
Protein
25.7g
Fiber
8.7g
Carbs
20.7g
Fat
49.3g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Roasted Peanuts 90%
#2 sugar
#3 edible vegetable oil
#4 salt
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kissan: Slightly Nutty, Mostly Fat
"Kissan Peanut Butter does provide protein, which is beneficial. However, it's also relatively high in saturated fat. It might be a good idea to consume it in moderation as part of a balanced diet."
🤖 AI Generated
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