Kissan Fresh Tomato
Kissan • Ready To Eat • 90g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High sugar (29.2g per 100g)
DAILY LIMIT
34g
(38% of packet)
Limit to 34g to stay within sugar limits.
15.4%
Sodium
20%
Sugar
0%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
133kcal
(7%)
Sodium
900mg
(45%)
Sugar
29.2g
(58%)
⚠️
Sat. Fat
0g
(0%)
Protein
1.1g
Fiber
0.6g
Carbs
31g
Fat
0.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 water
#2 tomato paste (28%)
#3 sugar
#4 iodised salt
#5 acidity regulator-E260
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kissan: Sugar Rush Tomato
"Kissan Fresh Tomato Ketchup has a prominent sweet flavor, which may be due to its sugar content. It also contains sodium. While enjoyable in moderation, it's important to be mindful of sugar and sodium intake as part of a balanced diet. Individuals with concerns about blood sugar or blood pressure should consume it in limited quantities."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)