Kissan Fresh Tamato
Kissan • Ready To Eat • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1000.0mg per 100g) High sugar (29.3g per 100g)
DAILY LIMIT
34g
(7% of packet)
Limit to 34g to stay within sugar limits.
17.1%
Sodium
20%
Sugar
0%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
133kcal
(7%)
Sodium
1000mg
(50%)
Sugar
29.3g
(59%)
⚠️
Sat. Fat
0g
(0%)
Protein
1.3g
Fiber
0.7g
Carbs
30.7g
Fat
0.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 WATER
#2 TOMATO PASTE (28%)
#3 SUGAR
#4 IODISED SALT
#5 ACIDITY REGULATOR - 260
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kissan: Not-So-Fresh News
"Kissan Fresh Tomato Ketchup contains a significant amount of added sugar and sodium. While it can enhance the flavor of some foods, regular and excessive consumption might contribute to elevated blood sugar levels and increased blood pressure in some individuals. Moderation is key to maintaining a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)