Kisaan Kissan Mix Fruit Jam
Kisaan • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (69.0g per 100g)
DAILY LIMIT
14g
(3% of packet)
Very limited portion recommended. Just 14g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
285kcal
(14%)
Sodium
0mg
(0%)
Sugar
69g
(138%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.5g
Fiber
1g
Carbs
70.5g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Mixed Fruit Pulp Blend 46% (Banana Pulp
#3 Papaya Pulp
#4 Pear Pulp
#5 Apple Juice
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Jam
"Kisaan Mixed Fruit Jam does contain a significant amount of sugar. With 69g of sugar per 100g, it's important to be mindful of portion sizes, especially if you are watching your sugar intake. Consider it a treat to be enjoyed in moderation as part of a balanced diet. Regular consumption of high-sugar foods can contribute to health issues. Please consult a healthcare professional for personalized dietary advice."
🤖 AI Generated
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