Kinder Cerealé - Kinder
Kinder • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (27.1g per 100g) High saturated fat (13.0g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
34g
(34% of packet)
Limit to 34g to stay within saturated fat limits.
1.7%
Sodium
18.3%
Sugar
20%
Sat. Fat
8.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
27.1g
(54%)
⚠️
Sat. Fat
13g
(59%)
Protein
6.6g
Fiber
3.3g
Carbs
64.7g
Fat
23.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Kinder: Not-So-Kinder
"Kinder Cerealé contains 27g of sugar and 13g of saturated fat per serving. It's important to consider this nutritional profile when making breakfast choices, particularly for children. Moderation is key when incorporating it into a balanced diet. Regularly consuming high amounts of sugar and saturated fat may contribute to health concerns. Please be mindful of the recommended serving size."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)