Kimia Black Dates
Kimia • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (73.0g per 100g)
DAILY LIMIT
14g
(3% of packet)
Very limited portion recommended. Just 14g due to high sugar.
0%
Sodium
20%
Sugar
0.2%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
331kcal
(17%)
Sodium
0mg
(0%)
Sugar
73g
(146%)
⚠️
Sat. Fat
0.4g
(2%)
Protein
2.8g
Fiber
7g
Carbs
80g
Fat
0.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)